steak on the grill looking yummy

I love science, especially when it lets me eat steak for breakfast. That’s right, thanks to researchers at the University of Missouri, we can all bask in the knowledge that eating a high-protein breakfast will scientifically make you super-skinny in record time. Well, not quite. In fact, what researchers discoveredRead More →

spaghetti on a fork with a tomatoe

Being overweight or obese is more of a health problem than anything else we are facing in the world. There are numerous diseases associated with being overweight. Heart disease, stroke, some cancers, and diabetes are merely a few of the serious ones. One of the key things to keep inRead More →